I am Laura, a passionate advocate for holistic health, nutrition, and culinary education. With a background rooted in communications and regenerative agriculture and a commitment to the future of food systems, I work to promote sustainable practices that nourish both our bodies and the planet.

As a certified holistic nutritionist, I specialize in helping individuals transform their relationship with food. My approach blends the latest knowledge in nutrition with the belief that food is a powerful tool for personal transformation. Through my work, I aim to empower others to reconnect with their cooking skills, embrace balanced nutrition, and create a deeper understanding of food’s role in their lives.

My mission is inspired by the belief that: "The most radical act in a sick society is to heal yourself and then gently help others heal too." I’m dedicated to guiding individuals toward healing and creating a more vibrant, sustainable way of living for themselves and those around them.

Photo credits: Diana Strohmeier